You know, I've been coaching a lot of people over the years and I am starting to identify some patterns. The pandemic is hard to get...

Oh wow and here it is, I remember in 2020 when I thought “gosh I wonder where I will be with my company in 3 years” - after all 3 years...

I want to give a big shout out to my high level clients who have found it hard to juggle time management, boundaries and much more at the...

Reflection time !! Give yourself a tap on the back, you have made it to (almost) the end of 2022. I'm sure this year has been tough,...

My series has been slowed down by my new mom life but I am definitely excited about what I have created and what is to come. I think that...